Mokhoa oa ho Sebelisa Red Clover Extract bakeng sa Kholo ea Moriri?
2023-09-22
Red Clover Extract ke Eng?
Red clover ke semela se thunyang se tsoang lelapeng la legume seo ka tloaelo se neng se sebelisoa e le moriana bakeng sa maemo a fapaneng a bophelo. Kajeno, clover e khubelu e boetse e sebelisoa ho etsa li-supplement tse nang le li-extracts ho tloha lipalesa tsa eona, makhasi le stems.
Khōlo ea clover e khubelu e fana ka palo e kholo ea metsoako ea bohlokoa ea bioactive ea semela le phytonutrients. Tsena li kenyelletsa li-isoflavone, li-coumestan, li-flavonoids, le li-phenolic acid tse ling tse sebetsang e le li-antioxidants tse matla tse nang le li-anti-inflammatory, antimicrobial, estrogenic, le thepa e matlafatsang sesole sa 'mele.
Likarolo tse ka sehloohong tse sebetsang ka har'a clover e khubelu eo ho lumeloang hore e khothalletsa ho hōla ha moriri ke isoflavones genistein le biochanin A. Metsoako ena e nkiloeng limela e etsisa lihomone tsa basali 'me e ka felisa ho se leka-lekane ha li-hormone ho tlatsetsang ho lahleheloa ke moriri.
Li-clover tse khubelu li fumaneha e le li-capsules tsa molomo, li-powders, li-tinctures le litlolo tsa lihlooho. Hangata ho qojoa ho kenngoa kapa ho sebelisoa letlalong la hlooho ho ntlafatsa bophelo bo botle ba moriri le ho hōla.
Red Clover Extract e sebelisoa joang?
Rphofo ea ed clover extract e 'nile ea sebelisoa ka tloaelo bakeng sa maemo a sa tšoaneng a amanang le ho se leka-lekane ha li-hormone ho banna le basali. Patlisiso e bonts'a hore li-phytoestrogens tse ka har'a clover e khubelu li ka thusa ho etsa hore maemo a estrogen a tloaelehe le ho imolla matšoao a ho ilela khoeli joalo ka likhahla tse chesang, ho feto-fetoha ha maikutlo le ho sitisoa ke nako ea ho ilela khoeli.
Litlamorao tsa ho leka-lekanya lihomone li boetse li etsa hore clover e khubelu e be pheko e tsebahalang ea tlatsetso bakeng sa ho khothaletsa kholo le botenya ba moriri. Ho lumeloa hore clover e khubelu e thibela ho lahleheloa ke moriri oa li-hormone ka ho thibela li-enzyme tse senyang moriri le li-follicle tse susumetsang moriri.
Batho ba sebelisa tlhahiso ea clover e khubelu ka holimo le ka molomo ho ntlafatsa kholo ea moriri ka litsela tse latelang:
Ho sila oli e khubelu ea clover, tranelate, kapa litlolo ka har'a letlalo ho matlafatsa methapo ea moriri le ho eketsa phallo ea mali. Sena se etsa hore moriri o hōle ka ho toba metsong.
Nka li-capsules tse khubelu tsa clover kapa li-tinctures ka molomo ho leka-lekanya lihomone le ho fokotsa ho lahleheloa ke moriri ka hare. DHT ke sehlahisoa sa testosterone se tlamang ho li-follicle tsa moriri, e leng se etsang hore li fokotsehe. Clover e khubelu e ka thibela tlhahiso ea DHT.
Ho sebelisa motsoako o mofubelu oa clover hammoho le litlama tse ling tse kang nettle, ginseng, le saw palmetto ho boetse ho thibela DHT mme ho theha tikoloho e ntle ea letlalo la hlooho bakeng sa ho hola hape ha moriri.
Ho eketsa marotholi a 'maloa a li-tincture tse khubelu tsa clover ho shampoo kapa li-conditioner ho matlafatsa letlalo la hlooho le ho eketsa ho monya ha metsoako e sebetsang ka har'a follicles ea moriri nakong ea ho hlatsoa.
Ho kopanya tee e khubelu ea clover ho limaske tsa moriri kapa oli ho matlafatsa litlamorao tse matlafatsang le tse matlafatsang moriri pele o li sebelisa moriring.
Ho nka li-supplement tsa clover tse khubelu kapa tee khafetsa ho rua molemo taolong ea eona ea lihormone le ketso e khahlanong le ho ruruha ka mokhoa o hlophisitsoeng bakeng sa moriri o phetseng hantle.
Ka linako tse ling clover e khubelu e kopantsoe le litlama tse tlatselletsang mefuteng e mengata ea kholo ea moriri oa botanical. E ka ntlafatsa litlamorao tsa lisebelisoa tse ling tsa tlhaho tse thibelang DHT bakeng sa ts'ehetso e felletseng ea ho holisa moriri.
Red Clover Extract bakeng sa Moriri: Na e Thusa ho Hōlisa Moriri?
Ho na le liphuputso tse hlahang tse bontšang seo lekhasi le lefubelu la clover e ka fana ka monyetla oa ho khothaletsa kholo ea moriri le ho phekola tahlehelo ea moriri:
Phuputso ea 2019 e file basali tranelate e khubelu ea clover hore ba e tlotse letlalong letsatsi le letsatsi ka matsatsi a 90. Ba sebelisang tranelate e khubelu ea clover ba bile le keketseho e kholo ea sekhahla sa moriri, bophahamo le sekhahla sa kholo ha se bapisoa le placebo.
Phuputsong ea 2018, banna ba nang le lefatla la banna ba ile ba sebelisa motsoako o mofubelu hloohong ka likhoeli tse 4. Ho fihla ho 90% ea lithuto li tlalehile ntlafatso e bonahalang ea ho hola ha moriri ho tsoa ho kalafo ea clover e khubelu.
Boithuto ba liphoofolo ka 2017 bo fumane hore litoeba tse tšoaroang ka molomo o mofubelu oa clover li ekelitse palo ea follicle ea moriri, bolelele ba moriri le sekhahla sa kholo ea moriri. Liphello li ne li bapisoa le lithethefatsi tsa ho holisa moriri minoxidil.
Phuputso ea 2015 e fihletse qeto ea hore motsoako o mofubelu oa clover o hatelletse tahlehelo ea moriri ka ho thibela tlhahiso ea 5-alpha reductase. Ena ke enzyme e ikarabellang bakeng sa ho fetola testosterone hore e be DHT e tlamang ho li-follicles tsa moriri, e leng se etsang hore li fokotsehe.
Lipatlisiso li bontša hore phytoestrogen isoflavone ka clover e khubelu e ka fokotsa khaello ea estrogen kapa ho se leka-lekane. Sena se ka thusa ho tloaeleha tikoloho ea letlalo la hlooho le potoloho ea ho hōla ha moriri e itšetlehileng ka maemo a nepahetseng a estrogen.
Le hoja lipatlisiso tsa morao-rao li ntse li nkoa e le tse fokolang, liphuputso tsena li fana ka maikutlo a hore limatlafatsi tsa clover e khubelu le thepa e khahlanong le androgenic e ka ba molemo bakeng sa ho loantša tahlehelo ea moriri oa li-hormone le ho khothalletsa ho hōla ha moriri o mocha ha o sebelisoa ka holimo kapa o nkoa ka molomo. Boithuto bo bongata bo boholo ba batho bo tiisitsoe ho tsoela pele ho netefatsa katleho ea clover e khubelu le boemo ba polokeho bakeng sa ho holisa moriri hape.
Mokhoa oa ho Sebelisa Red Clover Extract bakeng sa Kholiso ea Moriri
Haeba u batla ho sebelisa motsoako oa clover e khubelu ho thusa ho hola le ho hola ha moriri, malebela ke ana:
● Khetha mofuta o nang le botumo bo botle o fanang ka 4:1 e qotsitsoeng ka lipalesa tse khubelu tsa lipalesa tsa 15-40% tsa isoflavone.
● Bakeng sa tšebeliso ea ka hare, nka 500-1000mg ea li-capsules tse khubelu tsa clover kapa marotholi a 20-35 a tincture e khubelu ea clover hang kapa habeli ka letsatsi, kapa u noe kopi ea tee e khubelu ea clover.
● Ha u sebelisa lihlooho, sebelisa oli e khubelu ea clover, litlolo kapa litlolo tse entsoeng ka ho khetheha bakeng sa ho hōla ha moriri ka ho silila letlalo la hlooho le bolelele. Lumella ho lula bonyane hora e le 1 pele u hlatsoa.
● Tšela motsoako oa clover e khubelu ho hloekisa moriri o mongobo le letlalo la hlooho bakeng sa ho monya haholo.
● Sebelisa motsoako oa clover e khubelu kamehla bonyane likhoeli tse 3-6 ho bona liphello tse ntle. Ho hōla ha moriri ho etsahala butle-butle.
● Kopanya clover e khubelu le rosemary, grapeseed extract, biotin, collagen, coconut kapa oli ea argan ho matlafatsa moriri.
● Fokotsa tšebeliso makhetlo a 'maloa ka beke haeba u itlotsa ka oli e matla ea clover e khubelu holim'a letlalo la hlooho ho qoba ho teneha. Kamehla hlapolla oli ea bohlokoa pele u sebelisa lihlooho.
● Ela leihlo bakeng sa litla-morao tse ka ’nang tsa e-ba teng tse kang ho se sebetse hantle ha tšilo ea lijo, ho feto-fetoha ha lihomone, ho tsieleha ha letsatsi le likotsi tsa mali. Khaotsa ho sebelisa haeba ho na le liphetoho tse mpe.
● E-ba le mamello ha u sebelisa litlhare tsa tlhaho tsa moriri kaha liphello tse bonahalang li ke ke tsa etsahala hang-hang. Empa melemo ea lihomone le antioxidant ea clover e bonts'a monyetla o ts'episang oa ho ts'ehetsa kholo e phetseng hantle ea moriri.
Mantsoe ho qetela
Red clover extract e ntse e tsebahala e le pheko ea tlhaho ea tlatsetso bakeng sa ho matlafatsa moriri, ho eketsa botenya, le ho hlohlelletsa ho hola ha li-follicle tse ncha tsa moriri. E na le metsoako e kang li-isoflavone tse ka felisang ho se leka-lekane ha li-hormone ho banna le basali tse bakang maemo a letlalo a sa rateheng ho hola hantle ha moriri. Lipatlisiso li bonts'a ho sebelisa li-extracts tse khubelu tsa clover ka holimo le ho li noa ka molomo ho bonahala ho thibela tlhahiso ea DHT, ho fokotsa ho ruruha, le ho kenya li-follicles tsa moriri. Leha lithuto tse ngata li ntse li hlokahala, bopaki ba hajoale le litlaleho tsa morao-rao li bonts'a hore ho ntšoa ha clover e khubelu ho ka ba molemo bakeng sa ho thibela tahlehelo ea moriri oa lihormone. Ha e sebelisoa ka mokhoa o tsitsitseng hape e le karolo ea mokhoa o akaretsang oa bophelo bo botle ba moriri, motsoako o mofubelu oa clover o ka thusa ho hola le ho khutlisa moriri. Kahoo haeba u batla ho reka li-clover tse khubelu, u ka ikopanya le rona ho wgt@allwellcn.com!
References:
Betz, G., Kremers, L., Schweizer, R., Yoder, L., & Baucom, K. (2019). Khase ea chromatography-mass spectrometry boikemisetso ba isoflavonoids le coumestrol ka litokisetso tse khubelu tsa clover. Acta Chromatographica, 32(2), 135-142.
Hajheydari, Z., Jamshidi, M., Akbari Javar, H., & Mohammadpour, R. (2018). Motsoako oa li-topical garlic gel le betamethasone valerate cream ha ho phekoloa alopecia areata ea sebakeng seo: thuto e laoloang ka mokhoa o sa sebetseng habeli. Indian Journal of Dermatology, Venereology, le Leprology, 84(1), 68.
Panahi, Y., Taghizadeh, M., Marzony, ET, & Sahebkar, A. (2015). Oli ea Rosemary vs minoxidil 2% bakeng sa kalafo ea alopecia ea androgenetic: teko ea papiso e sa reroang. Skined, 13(1), 15-21.
Patel, S., Sharma, V., Chauhan, NS, Thakur, M., & Dixit, VK (2015). Tlhahlobo ea kholo ea moriri e khothalletsang ts'ebetso ea Phyllanthus niruri. Koranta ea Avicenna ea phytomedicine, 5(6), 512.
Punt, C., Chang, X., Khan, N., Pabona, JMP, Dave, B., Avula, B., ... & Van Zoeren, E. (2020). Boithuto bo sa reroang, bo foufalitsoeng habeli, bo laoloang ke placebo ho lekola katleho le ts'ireletseho ea moqomo o tloaelehileng oa li-isoflavone tse khubelu tsa clover mabapi le ho matlafatsa botenya ba moriri ho basali ba phetseng pele ho menopausal. Limatlafatsi, 12(10), 3125.